A simple meditation for setting intentions for you to use daily, weekly, or whenever you want to focus your attention. You decide what intention(s) you want to set.
So find a comfy spot, relax, and take 5 minutes for yourself. Enjoy!
A simple meditation for setting intentions for you to use daily, weekly, or whenever you want to focus your attention. You decide what intention(s) you want to set.
So find a comfy spot, relax, and take 5 minutes for yourself. Enjoy!
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