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Thursday thanks – is once a week enough?

May 7, 2015 by Amy Collette Leave a Comment

Is once a week enough? For what, you’re thinking…

Practicing gratitude! What did you think I was talking about? <grin>

Once a week is a good start, if you’re not ready to commit to a daily practice. Make Thursday your “Thanks Day” and write down what you’re grateful for. People in your life, a smile or a kindness that you shared, things that happened, a beautiful sunrise, rain, flowers, beauty of any kind. There are a million things to be grateful for – just focus on anything that pops into your head when you think about gratitude.

Take it a step further and think about the things you’ll be grateful for in the coming week. Then you’ll be sure to be on the lookout. Gratitude fosters a positive perspective, so notice if it works for you.

What are you grateful for this week?

 

Amy Collette
Author of The Gratitude Connection and Founder of Unleash Your Inner Author, a system to create professional-quality publications to boost your business, build your tribe, and increase your impact

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Filed Under: Author Articles, Gratitude Tagged With: gratitude, Thursday Thanks

About Amy Collette

Amy loves to work with people who make a positive impact. Amy is a Book Coach, Founder of Unleash Your Inner Author, and the Author of The Gratitude Connection. Amy helps changemakers on their journey to become published authors.

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